Welcome

Your body has a natural inclination towards health

When in pain or suffering how do you find a way back to this? 

Craniosacral therapy uses light touch to facilitate coherence of mind and body by attending to physical and emotional restrictions, bringing balance and flow from where healing can happen.

Finding Balance

Our body is constantly striving for homeostasis - the place of balance that allows our systems to work harmoniously. When knocked off course by life’s events, injury or stresses our nervous system can become dysregulated and discordant – an underlying cause of many chronic conditions and suffering, altering how we feel, think and behave.

Soothing the system

Soothing the nervous system by attending to restrictions through light touch, experiencing profound relaxation and connecting with one’s own internal resources allows us to function and face the same challenges but from a more robust place

A practice of noticing

Learning to feel the sensations in your body, and importantly to notice how you react to them, is a skill - one that can be fundamental to the healing process – one that we can practice together

Where the Art of Healing meets the Science of Health

Healing begins in relationship – feeling safe with another and feeling safe within our own body - the science

My role is to work with you to make the connections that resonate at the deepest level, help you find flexibility and access the resources that will sustain long term change – the art